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Ball Pilates/Family Yoga with Mandy
March 3, 2018 @ 10:15 am - 11:00 am
Come join Mandy again as she will get you moving, with a combination of activities. Family friendly yoga- move your body mindfully to a story and music! Connect to your deep core with fun ball pilates. Get your kids aped for naps and nutrition when they learn about the pillars of good health through interactive song and dance. Come for the fitness, stay for the fun! Drop in anytime from 10:15-11:00 am. (You and your little ones are not required to stay for the whole session)
Open gym 11:00- 11:30 am